The amount of Foods that contain 1 mg of Copper
(121 - 130)
0.02 mg
(per 10 g edible portion)
Northern shrimp (raw)
×
50
0.02 mg
(per 5 g edible portion)
Pacific cod (denbu)
×
50
0.4 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
×
2.5
0.07 mg
(per 15 g edible portion)
Rye (whole flour)
×
14.3
3.05 mg
(per 710 g edible portion)
Common octopus (boiled)
×
0.3
2.26 mg
(per 1750 g edible portion)
King crab (raw)
×
0.4
0.01 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
×
100
0.02 mg
(per 5 g edible portion)
Apricot (dried)
×
50
0.22 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
4.5
0.05 mg
(per 50 g edible portion)
Freshwater clam (raw)
×
20
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