The amount of Foods that contain 1 mg of Copper
(1051 - 1060)
0.01 mg
(per 34 g edible portion)
Grapefruit (canned in light syrup)
×
100
0.05 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
×
20
0.01 mg
(per 18 g edible portion)
Kumquat (whole, raw)
×
100
0.01 mg
(per 70 g edible portion)
Kabosu (juice, fresh)
×
100
0.07 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
×
14.3
0.05 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
×
20
0.02 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
×
50
0.02 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
×
50
0.03 mg
(per 100 g edible portion)
Fig (canned in heavy syrup)
×
33.3
0.01 mg
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
×
100
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