The amount of Foods that contain 0.3 mg of Copper (981 - 990)

• 

  0.17 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (under-milled rice)
  × 1.8
• 

  0.17 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (half-milled rice)
  × 1.8
• 

  0.1 mg

  (per 90 g edible portion)

  Dried Okinawa noodle (dry form, raw)
  × 3
• 

  0.2 mg

  (per 180 g edible portion)

  Udon (dry form, raw)
  × 1.5
• 

  0.09 mg

  (per 80 g edible portion)

  Nan
  × 3.3
• 

  0.08 mg

  (per 70 g edible portion)

  White table bread
  × 3.8
• 

  0.02 mg

  (per 15 g edible portion)

  Wheat flour (medium flour, first grade)
  × 15
• 

  0.01 mg

  (per 5 g edible portion)

  Consomme, cube
  × 30
• 

  0.02 mg

  (per 18 g edible portion)

  Worcester sauce (common type)
  × 15
• 

  0.08 mg

  (per 80 g edible portion)

  Custard cream bun
  × 3.8