The amount of Foods that contain 0.22 mg of Copper (381 - 390)

• 

  0.06 mg

  (per 18 g edible portion)

  Barley-koji miso
  × 3.7
• 

  0.06 mg

  (per 18 g edible portion)

  Tomato paste
  × 3.7
• 

  0.13 mg

  (per 41 g edible portion)

  Matsutake (canned in water)
  × 1.7
• 

  0.05 mg

  (per 15 g edible portion)

  Kikurage (dried)
  × 4.4
• 

  2.04 mg

  (per 800 g edible portion)

  Common octopus (raw)
  × 0.1
• 

  0.03 mg

  (per 10 g edible portion)

  European plum (dried)
  × 7.3
• 

  0.03 mg

  (per 10 g edible portion)

  Japanese angelica-tree (spears, boiled)
  × 7.3
• 

  0.06 mg

  (per 20 g edible portion)

  Adzuki bean (whole, dried, boiled)
  × 3.7
• 

  0.1 mg

  (per 33 g edible portion)

  Sweet potatoe (mushikiriboshi)
  × 2.2
• 

  0.06 mg

  (per 20 g edible portion)

  Japanese barnyard millet (milled grain, raw)
  × 3.7