The amount of Fishes and Shellfishes that contain 3 mg of Copper
(61 - 70)
0.01 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
300
0.15 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
×
20
0.19 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
×
15.8
0.02 mg
(per 10 g edible portion)
Short-necked clam (tsukudani)
×
150
0.05 mg
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
×
60
0.12 mg
(per 73 g edible portion)
Scallop (boiled)
×
25
0.36 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
8.3
0.17 mg
(per 152 g edible portion)
Japanese pilchard (baked)
×
17.6
0.02 mg
(per 18 g edible portion)
Japanese anchovy (raw)
×
150
0.18 mg
(per 140 g edible portion)
Swordtip squid (raw)
×
16.7
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