The amount of Fishes and Shellfishes that contain 1 mg of Copper (211 - 215)

• 

  0.01 mg

  (per 100 g edible portion)

  Sole (raw)
  × 100
• 

  0.02 mg

  (per 230 g edible portion)

  Bar-tailed flathead (raw)
  × 50
• 

  0.08 mg

  (per 1050 g edible portion)

  Alfonsino (raw)
  × 12.5
• 

  0.01 mg

  (per 108 g edible portion)

  Japanese whiting (raw)
  × 100
• 

  0.01 mg

  (per 200 g edible portion)

  Dried flounder
  × 100