The amount of Fishes and Shellfishes that contain 1 mg of Copper
(101 - 110)
0.01 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
×
100
0.43 mg
(per 720 g edible portion)
Mackerel (raw)
×
2.3
0.18 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
×
5.6
1.17 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
×
0.9
0.34 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
×
2.9
0.03 mg
(per 30 g edible portion)
Mezashi (raw)
×
33.3
0.06 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
×
16.7
0.06 mg
(per 90 g edible portion)
Horse mackerel (baked)
×
16.7
0.65 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
×
1.5
0.17 mg
(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
×
5.9
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