The amount of Fishes and Shellfishes that contain 10 mg of Copper (161 - 170)

• 

  0.09 mg

  (per 186 g edible portion)

  Chinook salmon (baked)
  × 111
• 

  0.05 mg

  (per 95 g edible portion)

  Coho salmon (cultured, raw)
  × 200
• 

  0.23 mg

  (per 450 g edible portion)

  Amberjack (raw)
  × 43.5
• 

  0.03 mg

  (per 90 g edible portion)

  Barracuda (baked)
  × 333
• 

  0.06 mg

  (per 370 g edible portion)

  Black scraper (raw)
  × 167
• 

  0.01 mg

  (per 10 g edible portion)

  Shirasuboshi (mild dried)
  × 1000
• 

  0.04 mg

  (per 170 g edible portion)

  Golden-thread (raw)
  × 250
• 

  0.02 mg

  (per 80 g edible portion)

  Ayu sweetfish (cultured, raw)
  × 500
• 

  0.02 mg

  (per 40 g edible portion)

  Fish paste product (datemaki)
  × 500
• 

  0.01 mg

  (per 20 g edible portion)

  Sea cucumber (raw)
  × 1000