The amount of Fishes and Shellfishes that contain 0.6 mg of Copper
(321 - 330)
0.09 mg
(per 186 g edible portion)
Chinook salmon (baked)
×
6.7
0.05 mg
(per 95 g edible portion)
Coho salmon (cultured, raw)
×
12
0.23 mg
(per 450 g edible portion)
Amberjack (raw)
×
2.6
0.03 mg
(per 90 g edible portion)
Barracuda (baked)
×
20
0.06 mg
(per 370 g edible portion)
Black scraper (raw)
×
10
0.01 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
×
60
0.04 mg
(per 170 g edible portion)
Golden-thread (raw)
×
15
0.02 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
×
30
0.02 mg
(per 40 g edible portion)
Fish paste product (datemaki)
×
30
0.01 mg
(per 20 g edible portion)
Sea cucumber (raw)
×
60
<
1
…
17
…
22
>