The amount of Eggs that contain 1 mg of Copper (11 - 16)

• 

  0.04 mg

  (per 60 g edible portion)

  Hen's egg (tamagoyaki, dashimakitamago)
  × 25
• 

  0.04 mg

  (per 60 g edible portion)

  Hen's egg (tamagoyaki, atsuyakitamago)
  × 25
• 

  0.01 mg

  (per 18 g edible portion)

  Hen's egg (yolk, sugared)
  × 100
• 

  0.05 mg

  (per 120 g edible portion)

  Hen's egg (tamago-dofu)
  × 20
• 

  0.01 mg

  (per 37 g edible portion)

  Hen's egg (white, boiled)
  × 100
• 

  0.01 mg

  (per 36 g edible portion)

  Hen's egg (white, raw)
  × 100