The amount of Eggs that contain 1 mg of Copper

• 

  0.04 mg

  (per 17 g edible portion)

  Hen's egg (yolk, boiled)
  × 25
• 

  0.04 mg

  (per 18 g edible portion)

  Hen's egg (yolk, raw)
  × 25
• 

  0.03 mg

  (per 18 g edible portion)

  Hen's egg (yolk, dried)
  × 33.3
• 

  0.01 mg

  (per 8 g edible portion)

  Japanese quail's egg (boiled and canned in brine)
  × 100
• 

  0.07 mg

  (per 68 g edible portion)

  Pidan
  × 14.3
• 

  0.01 mg

  (per 13 g edible portion)

  Japanese quail's egg (whole, raw)
  × 100
• 

  0.04 mg

  (per 43 g edible portion)

  Hen's egg (whole, poached)
  × 25
• 

  0.04 mg

  (per 50 g edible portion)

  Hen's egg (whole, boiled)
  × 25
• 

  0.04 mg

  (per 63 g edible portion)

  Hen's egg (whole, raw)
  × 25
• 

  0.04 mg

  (per 63 g edible portion)

  Silky fowl's egg (whole, raw)
  × 25