The amount of Confectioneries that contain 3 mg of Copper (21 - 30)

• 

  0.06 mg

  (per 40 g edible portion)

  Monaka
  × 50
• 

  0.15 mg

  (per 104 g edible portion)

  Steamed bread, Chinese style (adzuki bean paste)
  × 20
• 

  0.08 mg

  (per 56 g edible portion)

  Geppei
  × 37.5
• 

  0.03 mg

  (per 24 g edible portion)

  Yatsuhashi
  × 100
• 

  0.05 mg

  (per 40 g edible portion)

  Nerikiri
  × 60
• 

  0.06 mg

  (per 48 g edible portion)

  Aniri-namayatsuhashi
  × 50
• 

  0.04 mg

  (per 28 g edible portion)

  Amanatto (green peas)
  × 75
• 

  0.02 mg

  (per 15 g edible portion)

  Pretzel
  × 150
• 

  0.02 mg

  (per 18 g edible portion)

  Biscuit (hard)
  × 150
• 

  0.02 mg

  (per 20 g edible portion)

  Cracker (oil-sprayed)
  × 150