The amount of Cereals that contain 1 mg of Copper
(61 - 70)
0.03 mg
(per 23 g edible portion)
Chio tzu pastry
×
33.3
0.24 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
4.2
0.12 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
×
8.3
0.22 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
4.5
0.16 mg
(per 130 g edible portion)
English muffins
×
6.3
0.04 mg
(per 31 g edible portion)
Soft rolls
×
25
0.11 mg
(per 90 g edible portion)
Bread type rolls
×
9.1
0.01 mg
(per 10 g edible portion)
Rye (flour)
×
100
0.02 mg
(per 20 g edible portion)
Job's tears (milled grain, raw)
×
50
0.17 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
5.9
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