The amount of Cereals that contain 1.3 mg of Copper
(141 - 150)
0.17 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
7.6
0.1 mg
(per 90 g edible portion)
Dried Okinawa noodle (dry form, raw)
×
13
0.2 mg
(per 180 g edible portion)
Udon (dry form, raw)
×
6.5
0.09 mg
(per 80 g edible portion)
Nan
×
14.4
0.08 mg
(per 70 g edible portion)
White table bread
×
16.3
0.02 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
×
65
0.26 mg
(per 260 g edible portion)
Dried buckwheat noodle (dry form, boiled)
×
5
0.15 mg
(per 150 g edible portion)
Buckwheat noodle (wet form, boiled)
×
8.7
0.05 mg
(per 50 g edible portion)
Yaki-onigiri
×
26
0.1 mg
(per 100 g edible portion)
Onigiri
×
13
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