Vegetables Low in Chromium (41st - 60th) (per 100 g edible portion)
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Kiri-mitsuba (leaves, raw)
Tr
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Kidney bean, Sayaingen (immature pods, raw)
1 μg
-
Edamame (raw)
1 μg
-
Green pea (frozen)
1 μg
-
Okra (pods, raw)
1 μg
-
Cabbage (head, raw)
1 μg
-
Cucumber (fruit, raw)
1 μg
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Cucumber, Pickle (nukamiso-zuke)
1 μg
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Watercress (stems and leaves, raw)
1 μg
-
Kale (leaves, raw)
1 μg
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Edible burdock (root, raw)
1 μg
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Sweet pepper (fruit, raw)
1 μg
-
Sweet pepper (fruit, sauted)
1 μg
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Ginger (rhizome, raw)
1 μg
-
Zucchini (fruit, raw)
1 μg
-
Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
1 μg
-
Bamboo shoot (canned in water)
1 μg
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Onion (bulb, boiled)
1 μg
-
Chicory (spears, raw)
1 μg
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Qing gin cai (leaves, raw)
1 μg