The amount of Seasonings and Spices that contain 20 μg of Chromium
1 μg
(per 2 g edible portion)
Paprica (ground)
×
20
1 μg
(per 2 g edible portion)
Pepper (black, ground)
×
20
1 μg
(per 5 g edible portion)
Cinnamon (ground)
×
20
2 μg
(per 18 g edible portion)
Soybean-koji miso
×
10
2 μg
(per 18 g edible portion)
Worcester sauce (common type)
×
10
1 μg
(per 18 g edible portion)
Worcester sauce (semi-thick type)
×
20
1 μg
(per 18 g edible portion)
Tomato ketchup
×
20
1 μg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
×
20