The amount of Potatoes and Starches that contain 45 μg of Chromium
6 μg
(per 125 g edible portion)
Potatoe (tuber, raw)
×
7.5
1 μg
(per 18 g edible portion)
Konjac (fine powder)
×
45
1 μg
(per 57 g edible portion)
Potatoe (tuber, boiled)
×
45
2 μg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
×
22.5
2 μg
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
22.5
1 μg
(per 120 g edible portion)
Konjac (block, made from corm)
×
45