Mushrooms High in Chromium (per 100 g edible portion)

• Shiitake, Hoshi-shiitake (dried)
  
  5 μg
• Arage-kikurage (dried)
  
  4 μg
• Shiitake, Hoshi-shiitake (boiled)
  
  3 μg
• Maitake (raw)
  
  1 μg
• Oyster mushroom (raw)
  
  1 μg
• Shiitake, Nama-shiitake (raw)
  
  1 μg