Chromium Content of Foods
(81 - 90)
-
(per 15 g edible portion)
Mung bean (whole, dried, raw)
1 μg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
1 μg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
1 μg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
-
(per 10 g edible portion)
Corn (cornflakes)
4 μg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
-
(per 10 g edible portion)
Buckwheat flour (middle layer)
-
(per 15 g edible portion)
Wheat flour (hard flour, whole)
0 μg
(per 3 g edible portion)
Yeast (baker's yeast, dried)
0 μg
(per 2 g edible portion)
Garlic (garlic powder)
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