Chromium Content of Foods
(291 - 300)
Tr
(per 290 g edible portion)
Broccoli (inflorescence, raw)
Tr
(per 220 g edible portion)
Tomato (fruit, raw)
Tr
(per 20 g edible portion)
Arrowhead (tuber, raw)
Tr
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
Tr
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
Tr
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
Tr
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
Tr
(per 20 g edible portion)
Corn (whole grain, raw)
Tr
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
Tr
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
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