Chromium Content of Foods (241 - 250)

-

(per 10 g edible portion)
Broad bean (whole, dried, raw)
-

(per 15 g edible portion)
Pea (whole, dried, boiled)
-

(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
-

(per 20 g edible portion)
Honey
-

(per 10 g edible portion)
Corn starch
2 μg

(per 285 g edible portion)
Yatsugashira (corm, raw)
1 μg

(per 120 g edible portion)
Konjac (block, made from corm)
-

(per 15 g edible portion)
Rye (whole flour)
-

(per 15 g edible portion)
Shiratamako
-

(per 10 g edible portion)
Joshin powder

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