Chromium Content of Foods (221 - 230)

1 μg

(per 120 g edible portion)
Cucumber (fruit, raw)
14 μg

(per 1700 g edible portion)
Cabbage (head, raw)
-

(per 30 g edible portion)
Okra (pods, raw)
-

(per 10 g edible portion)
Green pea (frozen)
-

(per 50 g edible portion)
Edamame (raw)
-

(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
-

(per 10 g edible portion)
Peanut (oil-roasted and salted)
0 μg

(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
0 μg

(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
-

(per 10 g edible portion)
Sesame seed (hulled)

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