The amount of Foods that contain 15 μg of Chromium
(41 - 50)
1 μg
(per 33 g edible portion)
Peanut (dried)
×
15
1 μg
(per 20 g edible portion)
Hishio-miso
×
15
3 μg
(per 75 g edible portion)
Rice vermicelli (raw)
×
5
2 μg
(per 53 g edible portion)
Hamburg steak (frozen)
×
7.5
2 μg
(per 50 g edible portion)
Cuttlefish (for frying, frozen)
×
7.5
1 μg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
×
15
2 μg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
×
7.5
2 μg
(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
×
7.5
3 μg
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
×
5
1 μg
(per 47 g edible portion)
Adductor muscle (raw)
×
15
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15
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