The amount of Foods that contain 10 μg of Chromium
(11 - 20)
1 μg
(per 5 g edible portion)
Wakame (cut and dried)
×
10
2 μg
(per 18 g edible portion)
Soybean-koji miso
×
5
2 μg
(per 18 g edible portion)
Worcester sauce (common type)
×
5
1 μg
(per 10 g edible portion)
Almond (oil-roasted and salted)
×
10
16 μg
(per 200 g edible portion)
Soybean, Ganmodoki
×
0.6
1 μg
(per 18 g edible portion)
Worcester sauce (semi-thick type)
×
10
1 μg
(per 10 g edible portion)
Poppy seed (dried)
×
10
6 μg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
×
1.7
1 μg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
10
1 μg
(per 18 g edible portion)
Tomato ketchup
×
10
<
1
2
…
15
>
