The amount of Foods that contain 0.2 μg of Chromium
(261 - 270)
1 μg
(per 80 g edible portion)
Tempeh
×
0.2
1 μg
(per 60 g edible portion)
Yuba (wet type)
×
0.2
1 μg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
0.2
2 μg
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
0.1
1 μg
(per 120 g edible portion)
Konjac (block, made from corm)
×
0.2
1 μg
(per 50 g edible portion)
Yaki-onigiri
×
0.2
2 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
×
0.1
2 μg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
0.1
1 μg
(per 100 g edible portion)
Chinese noodle (wet form, raw)
×
0.2
2 μg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
0.1
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