The amount of Foods that contain 0.2 μg of Chromium
(101 - 110)
1 μg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
×
0.2
7 μg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
×
0.03
5 μg
(per 200 g edible portion)
Kyona (leaves, raw)
×
0.04
1 μg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
×
0.2
1 μg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
×
0.2
1 μg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
×
0.2
4 μg
(per 130 g edible portion)
Buckwheat noodle (wet form, raw)
×
0.05
2 μg
(per 120 g edible portion)
Wine (red)
×
0.1
1 μg
(per 40 g edible portion)
Kasutera
×
0.2
3 μg
(per 150 g edible portion)
Cream (vegetable fat)
×
0.07
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6
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15
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