Fishes and Shellfishes High in Chromium (21st - 37th) (per 100 g edible portion)
- Flying squid (raw)
- Snow crab (raw)
- Pond smelt (raw)
- Albacore (raw)
- Yellowfin tuna (raw)
- Atka mackerel (hirakiboshi)
- Walleye pollack (tarako, raw)
- Red sea bream (cultured, raw)
- Atlantic capelin (semi-dried, raw)
- Shishamo smelt (semi-dried, raw)
- Pacific saury (baked)
- Chum salmon (raw)
- Gizzard shad (raw)
- Skipjack, Processed product (katsuo-bushi)
- Ayu sweetfish (wild, raw)
- Tile fish (raw)
- Horse mackerel (raw)