The amount of Cereals that contain 45 μg of Chromium
(11 - 17)
1 μg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
45
2 μg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
22.5
2 μg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
22.5
2 μg
(per 180 g edible portion)
Udon (dry form, raw)
×
22.5
2 μg
(per 200 g edible portion)
Udon (wet form, boiled)
×
22.5
2 μg
(per 190 g edible portion)
French bread
×
22.5
1 μg
(per 70 g edible portion)
White table bread
×
45
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