Algae High in Chromium (per 100 g edible portion)

• Green laver (dried)
  
  41 μg
• Kizami-konbu
  
  33 μg
• Hijiki (boiled and dried)
  
  24 μg
• Ma-konbu (dried)
  
  11 μg
• Wakame (cut and dried)
  
  10 μg
• Tsukudani
  
  6 μg
• Purple laver (toasted)
  
  6 μg
• Naga-konbu (dried)
  
  5 μg
• Purple laver (dried)
  
  5 μg
• Wakame Fruit-bearing leave (raw)
  
  1 μg
• Wakame Blanched and salted (desalted)
  
  1 μg
• Wakame, Dried product (dried, soaked in water)
  
  1 μg
• Wakame (raw)
  
  1 μg
• Tengusa (agar jelly)
  
  1 μg