Cholesterol Content of Foods
(111 - 120)
168 mg
(per 200 g edible portion)
With ovary (raw)
26 mg
(per 25 g edible portion)
Mezashi (baked)
29 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
44 mg
(per 40 g edible portion)
Taruto
22 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
135 mg
(per 205 g edible portion)
Swine, Offal (feet, boiled)
22 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
44 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
33 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
33 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
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