Fishes and Shellfishes High in Cholesterol (61st - 80th) (per 100 g edible portion)

• Shirasuboshi (mild dried)
  
  240 mg
• Squid, Processed product (shiokara)
  
  230 mg
• Shrimp, Processed product (tsukudani)
  
  230 mg
• Sakura shrimp (boiled)
  
  230 mg
• Pacific herring (ovary, salted, desalted)
  
  230 mg
• Pacific herring (migaki-nishin)
  
  230 mg
• Shishamo smelt (semi-dried, raw)
  
  230 mg
• Japanese eel (kabayaki)
  
  230 mg
• Japanese eel (cultured, raw)
  
  230 mg
• Ayu sweetfish (wild, viscera, baked)
  
  230 mg
• Loach (boiled)
  
  220 mg
• Japanese icefish (raw)
  
  220 mg
• Japanese sculpin (raw)
  
  220 mg
• Japanese eel (shirayaki)
  
  220 mg
• Big-eye sardine (maruboshi)
  
  220 mg
• Ayu sweetfish (cultured, viscera, raw)
  
  220 mg
• Cuttlefish (raw)
  
  210 mg
• Pond smelt (raw)
  
  210 mg
• Willow shiner (raw)
  
  210 mg
• Yellowfin goby (kanroni)
  
  210 mg