Confectioneries High in Cholesterol (per 100 g edible portion)

• Custard cream puff
  
  250 mg
• Bavarian cream
  
  170 mg
• Waffle (custard cream)
  
  170 mg
• Butter cake
  
  170 mg
• Sponge cake
  
  170 mg
• Kasutera
  
  160 mg
• Short cake
  
  150 mg
• Custard pudding
  
  140 mg
• Custard cream bun
  
  130 mg
• Wheat flour cracker (kawara-senbei)
  
  110 mg
• Taruto
  
  110 mg
• Doughnut (cake type)
  
  100 mg
• Boro (soba-boro)
  
  99 mg
• Hot cake
  
  84 mg
• Boro (eisei-boro)
  
  84 mg
• Chinese style cookie
  
  81 mg
• Dorayaki
  
  80 mg
• Manju (to-manju)
  
  68 mg
• Sable, shortbread
  
  62 mg
• Biscuit (soft)
  
  58 mg