Vegetables Low in Carbohydrate (41st - 60th) (per 100 g edible portion)
			
	- 
		Spinach (leaves, frozen)
		
		
			
			3.1 g
		 
- 
		Water convolvulus (stems and leaves, raw)
		
		
			
			3.1 g
		 
- 
		Rocket salad (leaves, raw)
		
		
			
			3.1 g
		 
- 
		Celery (petiole, raw)
		
		
			
			3.2 g
		 
- 
		Malabar nightshade (stems and leaves, boiled)
		
		
			
			3.2 g
		 
- 
		Chinese cabbage (head, raw)
		
		
			
			3.2 g
		 
- 
		Red-tip leaf lettuce (leaves, raw)
		
		
			
			3.2 g
		 
- 
		Oriental pickling melon (fruit, raw)
		
		
			
			3.3 g
		 
- 
		Water dropwort (stems and leaves, raw)
		
		
			
			3.3 g
		 
- 
		Kaiware-daikon (young stems and leaves, raw)
		
		
			
			3.3 g
		 
- 
		Ha-daikon (leaves, raw)
		
		
			
			3.3 g
		 
- 
		Ki-nira (leaves, raw)
		
		
			
			3.3 g
		 
- 
		Hiroshimana (salted pickles)
		
		
			
			3.3 g
		 
- 
		Kiri-mitsuba (leaves, boiled)
		
		
			
			3.3 g
		 
- 
		Leaf lettuce (leaves, raw)
		
		
			
			3.3 g
		 
- 
		Udo (stem, leached in water)
		
		
			
			3.4 g
		 
- 
		Saltwort (stems and leaves, raw)
		
		
			
			3.4 g
		 
- 
		Zuiki (dried ziuki, boiled)
		
		
			
			3.4 g
		 
- 
		Water dropwort (stems and leaves, boiled)
		
		
			
			3.4 g
		 
- 
		Nagasaki-hakusai (leaves, boiled)
		
		
			
			3.4 g