The amount of Vegetables that contain 160 g of Carbohydrate
(51 - 60)
68 g
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
2.4
1.6 g
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
×
100
5.7 g
(per 265 g edible portion)
Artichoke (flower bud, boiled)
×
28.1
5.9 g
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
×
27.1
5.8 g
(per 55 g edible portion)
Kuki-ninniku (scape, raw)
×
27.6
4.2 g
(per 80 g edible portion)
Edamame (frozen)
×
38.1
27.7 g
(per 280 g edible portion)
Table beet (root, boiled)
×
5.8
4.1 g
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
×
39
5.3 g
(per 54 g edible portion)
Brussels sprout (head, raw)
×
30.2
0.8 g
(per 8 g edible portion)
Snap pea (immature pods, raw)
×
200
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