Pulses Low in Carbohydrate (per 100 g edible portion)

• Soybean, Tofu (okinawa-tofu)
  
  0.7 g
• Soybean, Nama-age
  
  0.9 g
• Soybean, Tofu (yaki-tofu)
  
  1 g
• Soybean, Tofu (momen-tofu)
  
  1.6 g
• Soybean, Ganmodoki
  
  1.6 g
• Soybean, Tofu (yushi-dofu)
  
  1.7 g
• Soybean, Tofu (kinugoshi-tofu)
  
  2 g
• Soybean, Tofu (soft-tofu)
  
  2 g
• Soybean, Tofu (packed-tofu)
  
  2.5 g
• Soybean, Abura-age
  
  2.5 g
• Soy milk (regular type)
  
  3.1 g
• Yuba (wet type)
  
  4.1 g
• Soy milk (reconstituted type)
  
  4.8 g
• Soybean, Tofu (kori-dofu)
  
  5.7 g
• Soybean, Tofu-chikuwa (steamed type)
  
  6.7 g
• Soybean, Tofu-chikuwa (baked type)
  
  7.5 g
• Soy protein (isolated type)
  
  7.5 g
• Soybean, Canned in water
  
  7.7 g
• Soy milk (drink type, coffee flavored)
  
  7.8 g
• Yuba (dried type)
  
  8.9 g