The amount of Pulses that contain 60 g of Carbohydrate
(31 - 40)
4.8 g
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
×
12.5
3.6 g
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
16.7
3.4 g
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
17.6
3.8 g
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
×
15.8
12.3 g
(per 80 g edible portion)
Tempeh
×
4.9
3.5 g
(per 25 g edible portion)
Okara (modern product)
×
17.1
6.1 g
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
9.8
5.3 g
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
11.3
2.4 g
(per 25 g edible portion)
Okara (traditional product)
×
25
3.9 g
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
×
15.4
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