The amount of Pulses that contain 210 g of Carbohydrate
(21 - 30)
4.1 g
(per 11 g edible portion)
Soybean, Budo-mame
×
51.2
6.3 g
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
33.3
3.1 g
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
×
67.7
3 g
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
×
70
11.3 g
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
×
18.6
3.3 g
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
63.6
5.7 g
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
×
36.8
5.4 g
(per 20 g edible portion)
Kidney bean (koshi-an)
×
38.9
3.8 g
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
55.3
5 g
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
42
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