Potatoes and Starches Low in Carbohydrate (21st - 40th) (per 100 g edible portion)

• Sweet potatoe (tuberous root, steamed)
  
  31.2 g
• Sweet potatoe (tuberous root, raw)
  
  31.5 g
• Potatoe (fried potato)
  
  32.4 g
• Kudzu starch noodles (boiled)
  
  33.3 g
• Sweet potatoe (tuberous root, baked)
  
  39 g
• Sweet potatoe (mushikiriboshi)
  
  71.9 g
• Potato starch
  
  81.6 g
• Sweet potato starch
  
  82 g
• Potatoe (dehydrated mashed potato)
  
  82.8 g
• Harusame, Starch noodles, Harusame (dried, raw)
  
  84.5 g
• Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
  
  84.6 g
• Konjac (fine powder)
  
  85.3 g
• Cassava starch
  
  85.3 g
• Kudzu starch
  
  85.6 g
• Wheat starch
  
  86 g
• Sago starch
  
  86.1 g
• Corn starch
  
  86.3 g
• Tapioca pearls (dried, raw)
  
  86.7 g
• Kudzu starch noodles (dried, raw)
  
  87.7 g
• Rice starch
  
  89.3 g