The amount of Potatoes and Starches that contain 135 g of Carbohydrate
(11 - 20)
23.7 g
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
×
5.7
84.2 g
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
×
1.6
10 g
(per 30 g edible portion)
Kudzu starch noodles (boiled)
×
13.5
25.9 g
(per 80 g edible portion)
Potatoe (fried potato)
×
5.2
36.9 g
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
×
3.7
74.1 g
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
×
1.8
97.6 g
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
×
1.4
36.5 g
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
3.7
46.7 g
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
2.9
57 g
(per 285 g edible portion)
Yatsugashira (corm, boiled)
×
2.4
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