Carbohydrate Content of Foods (Initial P) (81 - 90)

7.3 g

(per 13 g edible portion)
Puff pie
71 g

(per 83 g edible portion)
Pummelo (candied peel)
30.9 g

(per 630 g edible portion)
Pummelo (juice sacs, raw)
127.7 g

(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
68 g

(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
319.5 g

(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
277.5 g

(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
200.9 g

(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
1.2 g

(per 10 g edible portion)
Pumpkin seed (roasted and salted)
1.2 g

(per 3 g edible portion)
Purple laver (dried)

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