Carbohydrate Content of Foods
(1 - 10)
30 g
(per 30 g edible portion)
Reprocessed sugar (korizato, crystal candy sugar)
25 g
(per 25 g edible portion)
Reprocessed sugar (cubes)
20 g
(per 20 g edible portion)
Hard sugar (coarse crystal, medium)
15 g
(per 15 g edible portion)
Hard sugar (coarse crystal, superior)
25 g
(per 25 g edible portion)
Hard sugar (granulated sugar)
15 g
(per 15 g edible portion)
Fructose
20 g
(per 20 g edible portion)
Reprocessed sugar (candy sugar for coffee)
17.9 g
(per 18 g edible portion)
Dextrose, glucose (anhydrous)
6 g
(per 6 g edible portion)
Reprocessed sugar (powdered sugar)
14.9 g
(per 15 g edible portion)
Soft sugar (white)
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