Cereals Low in Carbohydrate (61st - 80th) (per 100 g edible portion)
			
	- 
		Buckwheat noodles (wet form, raw)
		
		
			
			54.5 g
		 
- 
		Chinese noodles (wet form, raw)
		
		
			
			55.7 g
		 
- 
		Japanese style instant cup noodles (dried by frying)
		
		
			
			56.6 g
		 
- 
		Udon (wet form, raw)
		
		
			
			56.8 g
		 
- 
		Chinese style instant cup noodles (dried by frying)
		
		
			
			56.9 g
		 
- 
		Fu, Gluten products (baked type, kanze-fu)
		
		
			
			56.9 g
		 
- 
		Chio tzu pastry
		
		
			
			57 g
		 
- 
		Fu, Gluten products (baked type, ita-fu)
		
		
			
			57.3 g
		 
- 
		French bread
		
		
			
			57.5 g
		 
- 
		Chinese style instant cup noodles (dried by frying, chow mein type)
		
		
			
			58.1 g
		 
- 
		Shao mai pastry
		
		
			
			58.9 g
		 
- 
		Rice-koji
		
		
			
			59.2 g
		 
- 
		Corn (popcorn, oil-popped and salted)
		
		
			
			59.6 g
		 
- 
		Precooked Chinese noodles (dried by frying)
		
		
			
			61.4 g
		 
- 
		Chinese style instant cup noodles (dried by hot air)
		
		
			
			62.2 g
		 
- 
		Bread crumbs (dry form)
		
		
			
			63.4 g
		 
- 
		Precooked Chinese noodles (dried by frying, seasoned)
		
		
			
			63.5 g
		 
- 
		Amaranth (whole grain, raw)
		
		
			
			64.9 g
		 
- 
		Buckwheat flour (outer layer)
		
		
			
			65.1 g
		 
- 
		Dried buckwheat noodles (dry form, raw)
		
		
			
			66.7 g