Cereals Low in Carbohydrate (41st - 60th) (per 100 g edible portion)

• Onigiri
  
  39.4 g
• Yaki-onigiri
  
  39.5 g
• English muffins
  
  40.8 g
• Sekihan
  
  42.4 g
• Croissants
  
  43.9 g
• Kiritanpo
  
  46.2 g
• Foxtail millet (glutinous cake)
  
  46.5 g
• White table bread
  
  46.7 g
• Nan
  
  47.6 g
• Bread crumbs (wet form)
  
  47.6 g
• Wheat germ
  
  48.3 g
• Soft rolls
  
  48.6 g
• Bread type rolls
  
  49.1 g
• Rice cake
  
  50.3 g
• Raisin bread
  
  51.1 g
• Pizza crust
  
  51.1 g
• Rye bread
  
  52.7 g
• Okinawa noodles (wet form, raw)
  
  54.2 g
• Fu, Gluten products (baked type, kuruma-fu)
  
  54.2 g
• Bread crumbs (semi-dry form)
  
  54.3 g