Cereals High in Carbohydrate (1st - 20th) (per 100 g edible portion)

• Quick-cooking rice, raw
  
  85.2 g
• Corn (cornflakes)
  
  83.6 g
• Domyojiko
  
  80.4 g
• Shiratamako
  
  80 g
• Rice vermicelli (raw)
  
  79.9 g
• Hardtack
  
  78.8 g
• Joshin powder
  
  78.5 g
• Barley (pressed grain, raw)
  
  77.8 g
• Buckwheat flour (inner layer)
  
  77.6 g
• Rice, Paddy rice grain (well-milled rice, raw)
  
  77.1 g
• Barley, Roasted flour
  
  77.1 g
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  76.6 g
• Corn (corn grits)
  
  76.4 g
• Barley (splited grain, raw)
  
  76.2 g
• Corn (corn flour)
  
  76.1 g
• Rice, Paddy rice grain (under-milled rice, raw)
  
  76.1 g
• Premixed flour (for tenpura)
  
  76.1 g
• Wheat flour (soft flour, first grade)
  
  75.9 g
• Rye (flour)
  
  75.8 g
• Rice, Paddy rice grain (half-milled rice, raw)
  
  75.4 g