Carbohydrate Content of Cereals (71 - 80)

30.2 g

(per 60 g edible portion)
Rice cake
44.2 g

(per 90 g edible portion)
Bread type rolls
15.1 g

(per 31 g edible portion)
Soft rolls
4.8 g

(per 10 g edible portion)
Wheat germ
4.8 g

(per 10 g edible portion)
Bread crumbs (wet form)
38.1 g

(per 80 g edible portion)
Nan
32.7 g

(per 70 g edible portion)
White table bread
21.9 g

(per 47 g edible portion)
Foxtail millet (glutinous cake)
31.4 g

(per 68 g edible portion)
Kiritanpo
19.8 g

(per 45 g edible portion)
Croissants

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