Carbohydrate Content of Cereals (1 - 10)

8.4 g

(per 10 g edible portion)
Corn (cornflakes)
12.1 g

(per 15 g edible portion)
Domyojiko
12 g

(per 15 g edible portion)
Shiratamako
59.9 g

(per 75 g edible portion)
Rice vermicelli (raw)
9.5 g

(per 12 g edible portion)
Hardtack
7.9 g

(per 10 g edible portion)
Joshin powder
23.3 g

(per 30 g edible portion)
Barley (pressed grain, raw)
7.8 g

(per 10 g edible portion)
Buckwheat flour (inner layer)
15.4 g

(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
5.4 g

(per 7 g edible portion)
Barley, Roasted flour

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