The amount of Seasonings and Spices that contain 1100 mg of Calcium
(21 - 30)
23 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
×
47.8
2 mg
(per 2 g edible portion)
Red pepper (ground)
×
550
2 mg
(per 2 g edible portion)
Ginger (dried, ground)
×
550
2 mg
(per 2 g edible portion)
Garlic (garlic powder)
×
550
18 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
×
61.1
225 mg
(per 250 g edible portion)
Curry roux
×
4.9
14 mg
(per 18 g edible portion)
Barley-koji miso
×
78.6
14 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
×
78.6
2 mg
(per 3 g edible portion)
Mustard (prepared mustard)
×
550
2 mg
(per 3 g edible portion)
Wasabi (paste)
×
550
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