The amount of Fruits that contain 1200 mg of Calcium
(11 - 20)
8 mg
(per 12 g edible portion)
Grape (raisins)
×
150
7 mg
(per 12 g edible portion)
Jujube (dried)
×
171
21 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
×
57.1
16 mg
(per 100 g edible portion)
Yuzu (peel, raw)
×
75
4 mg
(per 10 g edible portion)
European plum (dried)
×
300
139 mg
(per 515 g edible portion)
Papaya (unripe, raw)
×
8.6
25 mg
(per 90 g edible portion)
Kiwifruit (raw)
×
48
2 mg
(per 8 g edible portion)
Pineapple (candied)
×
600
30 mg
(per 100 g edible portion)
Fig (canned in heavy syrup)
×
40
7 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
×
171
<
1
2
…
13
>