The amount of Fruits that contain 1100 mg of Calcium
(21 - 30)
2 mg
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
×
550
4 mg
(per 15 g edible portion)
Banana (dried)
×
275
22 mg
(per 100 g edible portion)
Fig (raw)
×
50
8 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
×
138
44 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
×
25
24 mg
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
×
45.8
18 mg
(per 83 g edible portion)
Pummelo (candied peel)
×
61.1
10 mg
(per 45 g edible portion)
Loquat (canned in heavy syrup)
×
110
33 mg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
×
33.3
37 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
×
29.7
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