Foods Low in Calcium (1721st - 1740th) (per 100 g edible portion)

• Almond (dried)
  
  230 mg
• Perilla (leaves, raw)
  
  230 mg
• Tengusa (dried)
  
  230 mg
• Brown sugar lump
  
  240 mg
• Soybean, Whole bean (domestic, dried, raw)
  
  240 mg
• Soybean, Nama-age
  
  240 mg
• Turnip, Pickle (salted pickles, leaves)
  
  240 mg
• Basil (leaves, raw)
  
  240 mg
• Shiro-kikurage (dried)
  
  240 mg
• Mirinboshi (japanese pilchard)
  
  240 mg
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  240 mg
• Milk chocolate
  
  240 mg
• Pepper (white, ground)
  
  240 mg
• Soybean, Whole bean (brazil, dried, raw)
  
  250 mg
• Soybean, Kinako (whole bean type)
  
  250 mg
• Turnip (leaves, raw)
  
  250 mg
• Kanpyo (raw)
  
  250 mg
• Ayu sweetfish (cultured, raw)
  
  250 mg
• Pacific saury (canned product, kabayaki)
  
  250 mg
• White chocolate
  
  250 mg